Comprehensive perinatal education is essential for a powerful and informed birth experience. We focus on building confidence, understanding informed consent, and tapping into your intuition. Explore strategies to make well-informed choices for your new family, ensuring you feel prepared and assured for the arrival of your baby.

Birth is a profound experience. Together, we will craft a birth plan that aligns with your desires, ensuring you feel confident and prepared for this transformative event.

The perinatal period isn’t just about babies—it’s also a time when relationships are tested and transformed. Whether you're navigating new dynamics with your partner or adjusting to changing roles, I help you strengthen your communication, deepen your connection, and stay on the same page. This period can either bring you closer together or create distance; together, we’ll work to ensure you feel more united and supported as you face these changes.

Clear, compassionate communication is the cornerstone of my approach. You will be guided in expressing your needs and preferences to your chosen birth team, fostering a collaborative environment.

Standing firm in your decisions is crucial. Gain tools and knowledge you need to access your rights to informed consent, assert your preferences and
be effective in communication with your health care team.

Been here, done that? Maybe. But every birth is a new ride. This time, you might have baggage, or you might have a clearer vision for what you want. Either way, we’ll navigate this new chapter, make peace with your past experience, and set you up for a birth that feels aligned with who you are now.

For those considering homebirth, I focus on helping you mentally prepare for the experience, building trust in your body and intuition. Together, we’ll develop a plan that supports your mindset and emotional well-being, ensuring you feel confident and grounded in your decision to birth at home.

Birthing after a cesarean is about making the choice that feels right for you, whether it's a vaginal birth after cesarean (VBAC) or a planned repeat cesarean. I provide support in exploring your options, understanding the risks and benefits, and planning a birth experience that aligns with your values and comfort, ensuring you feel fully informed and supported throughout the process.

The last few weeks of pregnancy can be both exciting and overwhelming. Sometimes your situation can change quickly and unexpectedly. I offer urgent coaching, support and guidance to help you navigate this crucial time with ease and a sense of power.

The postpartum period is just as important as birth. We can prepare before baby arrives, or right in the thick of it. Together, we will create a comprehensive postpartum plan to ensure you and your baby are well-supported during this critical time.

No one should go through parenthood alone. Build a supportive community of family, friends, and professionals to lean on. This is best done prenatally, however, we can make a profound impact while you are in the middle of sleepless nights, feeling exhausted and overwhelmed.

Recovering from a traumatic birth is a personal journey, but you don’t have to do it alone. I offer the support and tools to help you process your experience and heal at your own pace. Working with me can profoundly shift how you move forward—restoring your sense of well-being and preparing you for whatever comes next with clarity and confidence.

Navigating the heartache of stillbirth or miscarriage requires gentle, empathetic support. I am here to walk with you through this difficult time, offering solace, strength and guidance.

Pregnancy after loss often brings a mix of hope and deep fears. It takes something unique to move through this experience again, and I offer compassionate support to help you acknowledge those fears while providing the tools you need to navigate this journey with care, strength, and emotional preparedness.

For those who support pregnant, birthing, and postpartum families, I offer consultation, coaching, training and mentorship to enhance your skills in providing holistic, compassionate care. I specialize in communication, informed consent and bodily autonomy.

Tap into years of experience and knowledge to bring birthing families a prenatal class that will shift the way they approach birth and parenthood.

a powerful birth is one that centres
​the family above all else. 
See our Classes