
You belong here just as much as anyone else.
Focusing on You
You were once pregnant and now you are not. This can be a difficult time to grapple with, and you are not alone. If you find yourself in the middle of this crisis and not sure where to turn, please know that I have a list of Full Spectrum Doulas who are available to be with you during this time.
Miscarriage -The baby passes unexpectedly before 20 weeks gestation.
Stillbirth - The baby passes after 20 weeks gestation or in the birthing process
Abortion - A procedure to end pregnancy
Termination - A procedure to end pregnancy,
Neonatal Death - A live born baby who passes within 28 days of birth
Full Spectrum Doula- Someone who is trained to be with you through any experience in pregnancy or loss
Miscarriage
Stories
Get comfortable with being uncomfortable- High Tide Doula
How Will’s spirit lives on - Seeking Ceremony by Sarah Manvell, Memory Box Creator
Stillbirth
More resources coming soon
Abortion/ Termination
Education and Classes from Molly Dutton
Options for Sexual Health - Referrals to unlisted abortion providers in BC. Clinically informed, pro-choice non- judgmental information on abortion, pregnancy, pregnancy loss and pregnancy options.
Healing
Cedar Sisters Reiki for Pregnancy Loss, termination or birth trauma
Fertility
More to come
Nutrition
More to come
Events, Offerings & Support Groups
Transforming Grief- Private Sessions for Traumatic Births, Stillbirth, Miscarriage or Abortion
In Our Hearts - Local Facebook Page
Butterfly Run- A memorial run and fundraiser
Empty Cradle- Bereaved Parents Support Group
Sea To Sky Perinatal and Infant Loss Support group Meets via zoom the last Saturday of each month. contact Kazuko kazukohiroe@gmail.com
Healing Hearts Foundation - It is Healing Hearts Foundation's mission to provide support and resources to local families experiencing pregnancy and infant loss.
Books
How to survive the loss of a child. Filling the emptiness and rebuilding your life - Catherine, M. Sanders (PhD)
You are the Mother of all Mother’s- Angela Miller
Empty Arms- Sherokee Ilse
Empty Cradle: Surviving the Death of Your baby- Deborah L. Davis
Spirit Babies- how to communicate with the child you were meant to have- Walter Makichen (Author)
Still - Emma Hansen
It’s OK That You’re Not OK - Megan Devine
Supporting Practitioners
Full Spectrum Doulas
Many Doulas understand that pregnancy can be difficult to navigate. If you have already hired a Doula or are thinking of one, ask them how they would support you in case of loss, abortion, or stillbirth. Full-spectrum Doulas are available for all types of births, not specific outcomes.
Rachel Simmet - In person and Virtual Abortion Support on a sliding scale
High Tide Doula (Golden BC) Miscarriage, abortion and Infant loss support by donation
Wildflower Doula Collective - Supporting people through early birth (miscarriage), abortion, medical termination and stillbirth.
Holistic Health Practitioners
Dr. Briana Peddle Naturopath Specializing in Hormones & Women’s Health
Selin Bilgin - Luscious Living Specializing in Holistic Nutrition
Death Practitioners & Celebrants
Emily Bootle - Death Care Educator DeathCare BC
With Grace - Pregnancy and Infant Loss Ceremony and ritual
Gifts, Keepsakes and Ceremony
Laurel Box- Remembrance Gifts
Benjamin Boxes - Benjamin Boxes are comfort boxes that are given free to families who have experienced pregnancy or infant loss. Located on Vancouver Island
Seeking Ceremony- Create moments to honour your experience with Celebrant Megan Sheldon
How to Help a Grieving Friend -Refugeingrief.com
How to Help a Grieving Friend PDF
Mental Health Help
Larger Organizations
Return to Zero Transforming the Culture of Silence and Isolation Around Pregnancy and Infant Loss

Take comfort that you are not alone
Still haven’t found what you are looking for?
Book at 15 minute consultation